Get moving! That’s what Jennifer Garner tries to teach daughters Violet Anne, 4 1/2, and Seraphina Rose Elizabeth, 20 months — and she does so by putting her money where her mouth is!
In an interview with iVilliage, she said, “I think if your kids see you exercising they’ll grow up exercising. They’ll assume that it’s always part of life; If they think it feels good to move your body, they’ll want to do it as they get older.” When they sit down to breakfast when Jennifer gets back from her workout, she says she’s sure to let them know where she was — and how important it is for her to exercise.
How do you get your children to be active?